Have you felt the need to change but putting action to thought has felt impossible? Me, too.

For as long as I can remember, I have struggled with anxiety. It seemed manageable until 2020, when I began experiencing panic attacks. I’ll never forget the feeling inside me when I spoke to my PCP and said, “I cannot live the rest of my life like this.” While I’m sure some of you can relate to the feeling of doom, I’m here to tell you it doesn’t have to be that way.

However, it’s not going to be easy. If you want to change, you have to put in the work. There is a reason that people talk about lifestyle changes so much - it’s because that’s where the change happens. I’m living proof of it. It wasn’t until I changed my physical, emotional, and spiritual existence that I could truly heal.

And with that has come the birth of Piretti Health - a one-stop shop for all the guidance you need to help you heal yourself. Because let’s be honest - no one is coming to save you. If you want change, it’s up to you to make it happen. But I know how overwhelming it can feel, so I’ve created this space for you. Think of Piretti Health as your online bestie for all things holistic healing, mental health, and growth.